The Vegan Cookbook For Athletes: 45 high-protein delicious recipes for a plant-based diet plan and healthy muscle in bodybuilding, fitness and sports Kindle Edition

The word used " for Athletes" it's not just about eating healthy, it's about having a balanced diet that include your daily Macro's There are no listings from the author on the Nutritional Facts for the recipes which marketed towards Athletes would be expected to be important to include. The recipes are plant based and they look delicious will they fit into your training program "not sure" seems like a lot of them use a lot of fat. You will need to follow through and and list out your own Nutritional facts for each of the recipes to see if they fit into your training program.

This is an easy cookbook to start with. I like it a lot. Came on time. This is my first vegan cookbook.

C'MON, NO NUTRITIONAL FACTS!!! I had to google every meal to get that info.. seriously this is important

Looks great on the cover, right? Never judge a book by its cover. I’m an idiot for that. Every recipe is in black and white. The pictures are also very hard to see and not appetizing. There are also no nutrition facts for any recipes which is more work for me, that’s fine. The biggest thing was the pictures in the book.

Good book with good recipes.

This book is a solicitation to everybody who needs to improve to raise their Athletes way of life.There is a brief explanation in the beginning, well written and informative. The recipes look amazing, simple and very yummy. Easy to follow, nice book!

why is it so many "vegan" diet books for athletes show athletes on steroids?

This is a very good cook book. I have depended heavily on it for making base ingredients such as the Parmesan crumbles, mayo, and ricotta. I have made the pizza a few times, the vegan rice bowls, chickpea "egg salad", buffalo cauliflower, and the orange seitan. There are probably more, but these are all really good. My only gripe is that they kind of put down the seitan and only have that one recipe -orange seitan. I would have liked to see more and even a seitan-from-scratch recipe in the base ingredients section.

Nice recipes, but lacking nutritional values, cookbook aimed at athletes but gives no info with regards to amount of protein in each meal!!

Very informative, great book

SERIOUSLY - A RECIPE COOKBOOK FOR ATHLETES WITH NO CALORIE COUNTS, CARB/FAT/PROTEIN COUNTS! Completely useless. Save your money.

Great cover but the inside is dull, i wouldn't recommend for a gift. Pictures of the meals are black and white and look photocopied/blurry. The entire book looks very cheaply done for a recipe book which is silly in my mind as color photo recipes are free and abundant on the internet. Makes me wonder why I bought this in the first place. Can't win them all.

DON'T BUY. Black and White book for cooking? Not worth the money. It was a 2019 book.. someone lend them a colour printer they need it. No calories, no protein numbers and many more. Returning this and I'm willing to take the restocking fee hit because it makes me that upset.