Weight specification: 5/10/15/20 lbSize specifications: see the picture for details, each weight size is different;A higher level of strength training through kettlebells.This product is widely used, whether it is a professional fighter or an ordinary woman.By using kettlebells for systemic training, muscles can be loaded and stimulated differently than dumbbells and barbells.Reduce noise and prevent scratches. After PE coating treatment. Can reduce noise and prevent scratches.It can reduce the sound and vibration when the kettlebell is placed on the floor, can also reduce the sound of the collision between the kettlebells, and can also prevent the floor from being scratched.Its shape design tests the user's balance ability, so the training effect is excellent.The center of gravity of the dumbbell is in the grip, and the center of gravity of the kettlebell is in the center of the sphere away from the handle, so the hand is away from the center of gravity.
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