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B**R
Good Read
Love the layout. Cheers to adventures in handstands. Will be using it regularly in my training. Thank you for the good read.
J**E
I love this book
I love this book. There are great pictures so you can see exactly what is being explained. I consider myself to be a beginner/intermediate hand balancer, and by that I mean I can hold a handstand for around a minute away from a wall. I have been looking for ways to improve my skills to incorporate more shapes and (most importantly to me) press-ups. This book has given me some really great tools to reach those goals. I haven't met them yet, but I've definitely seen improvement and I'm sure that if I stick to the training the book outlines I'll be pressing in no time.
E**D
Lots of Handbalancing Wisdom in a Little Book
This book is great as a supplement for solitary handbalancing practice.I found that the cues, descriptions and color pictures for the skills made them very easy to understand. The drills were creative and the advice on training advanced skills had a lot of helpful insight, such as what shapes to work first and what people typically struggle with.I was pleasantly surprised by how well handbalancing skills, drills, and coaching could be instructed in a book!
T**N
Gotta put in the effort. There are no shortcuts.
I really like the exercises in this book. The routines range from noon to expert, so they're always a challenge for non Masters (me).
M**G
this book has been quite useful.
I may be biased, as I've been one of Nicolo's students, but...The book is concise. Which means it is a fast and clear presentation of the information. As a student of handbalance, and as a coach for others, this book has been quite useful.
K**Y
... Nicolo in the past and this book is an excellent reminder of his great teaching methods
I had trained with Nicolo in the past and this book is an excellent reminder of his great teaching methods. There are many videos and tutorials available on this topic but this book brings together a cohesive training plan with inspiring words and images.
A**R
This book is awesome, super helpful and informative for hand balancing but ...
This book is awesome, super helpful and informative for hand balancing but with plenty of stories to keep it from being dry and overly technical. The pictures are really great as well.
A**
Great Info
Love the helpful tips in this book, definitely going to use what I learned here! Highly recommend! Buy it, you won’t be sorry!
L**N
Transforming.
I’ve been tinkering with handstand training for about a year: but once I came upon this book it completely revolutionised my approach and training. Tinkering won’t do it! Achieving and holding in balance a vertically aligned handstand as an adult is really difficult. Nicolo’s book altered my approach. I now train every day with his drills and ideas. I’m still a way off (as I said , it’s hard!), but almost immediately my strength and alignment improved and continues to. A brilliant book if you are prepared to put in the work. Very inspiring.
J**R
Best book on the subject.
An outstanding book that gets deep into the heart of the subject, I have nothing but praise for the material contained in this manual, if you've any interest in handbalancing you can do no better than to get a copy and start practicing!!!Best book on the subject in my humble opinion.
A**S
Great book for anyone getting started or experienced practitioner
I really enjoyed reading this book. Nicolo doesn't just tell you the facts but uses his own experience which leads to a training program you can actually fit into your life. It would of been nice to see a few more illustrations to complement the text but the book is still a valuable resource regardless of this. Thank you for sharing your knowledge with us Nicolo!
G**N
Brilliant and informative book
Brilliant book. Short and to the point advice on handbalancing including suggested workouts.
F**K
great
super book
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