Injured from a sprain or ankle swollen due to inflammation? Try our unique butterfly design gel pack. Specifically designed for your ankle, use hot or cold! Placement is at the front of ankle but could be adjusted for the back. COLD USE INSTRUCTIONS Cold therapy is recommended within the first 48 hours after injury --Freeze the gel pack in the freezer for at least 2 hours HOT USE INSTRUCTIONS Wait at least 48 hours after the injury for the heat therapy. Hot Water Heating -- Immerse pack in the hot water for approximately 10 minutes Microwave Heating --Heat at full power for 30 seconds OUR GUARANTEE -- Unconditional money-back guarantee. If you are not satisfied let us know! BUY NOW! Click Add To Cart Button At The Top Of This Page to start your road to recovery
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