Sports ResearchBerberine Supplement with Coconut Oil - Herbal & Ayurvedic Metabolic Health Support - Berberine 500mg, 90 Softgels - Gluten-Free, Non-GMO Berberine Powder

I take this product first thing in the morning to help control the blood sugar spike of my fruit smoothie. It seems to digest easily on an empty stomach and works effectively.Sports research makes this in the perfect strength, and I like that they combine it with coconut oil to aid in digestion. I don’t notice any unpleasant side effects. I plan on taking this product consistently alongside many other sports research products.

Use these daily and helps

RE: Sports Research Berberine - Herbal Ayurvedic Metabolic Health Support - 500mg - 120 CapsulesI've been pre-diabetic for several years now, struggling with an A1c of 6.5. I took this Berberine for about 6 months. I didn't lose any weight, didn't feel any different. However, subsequent lab work revealed that my A1c had come down to 5.6. This was soon after the holidays when my sugar intake was high. So, I don't know whether or not this can be attributed to the Berberine or whether it's the result of something else, but I'm encouraged to order another couple of bottles and continue with it until the next lab work is due. Additionally my total cholesterol came down from a high of 394 to 277 with no lifestyle or dietary changes - just the Berberine.Despite some other reviews, I've had no side effects from these capsules, no stomach upset, nothing. I usually take two in the evening along with my turmeric extract as I've read that the two can enhance the effects of the other. My experience, however, won't necessarily be your experience. None of this stuff is 'exact science'. Legally, they can't make claims. Neither am I making claims. I'm still in the experimental stage, recording my observations. You just have to try it. I do trust the Sports Research brand name. Inactive ingredients tend to be cleaner than most. I think it's expensive but research suggests that this isn't one you should take for more than a couple of years anyway.

Great quality, natural way to suppress appetite. No taste, clean ingredients

Good value & quality. Capsules are on the larger side.

I have been taking Berberine supplements for about 6 months now at the recommendation of a holistic doctor. I've been using the Sports Research brand consistently for about 2.5 months and it is by far one of the better brands I've tried. It took a couple weeks to start feeling/seeing results, but now I can definitely tell if I miss a day. I will be sticking with this supplement for a long time!The Good:-Pills are easy-to-swallow capsules-My insulin resistance bloodwork has drastically improved (from a 19, down to a 14)-The "food noise" seems to disappear and I don't have as many cravings-I have lost 18.4 pounds in 2 monthsThe Bad:-The pills definitely have a smell to them, but that is typical of any berberine supplement I've taken-There is a weird aftertaste, but this can be combated by drinking more water when taking themAs with any supplement, definitely check with a doctor/medical professional first, but if Berberine is recommended this Sports Research supplement is the one to take!

Highly recommended!

This product works great if you travel I recommend you to be home bc it works quick and you will have to go to bathroom .. but it works great for all types of health issues it work for me no joking