Integrative TherapeuticsL-Theanine - L-Theanine to Support a Relaxed State* - Healthy Stress Response* - Vegan & Gluten-Free Amino Acid Supplement - 200 mg, 60 Capsules

I bought L-Theanine off of a recommendation of someone I trust - and I'm so glad I did! It's become part of my daily supplement stack. Since taking it, I've felt more focused and less stressed. Even on tough days, I feel like I can handle things better and don't crash at the end of the day. I've used this brand before and always find it to be high quality for a great price.

I highly recommend L-Theanine. It is the one supplement I won't go without. It helps take the edge off if I'm having anxiety with no side effects and I'm highly sensitive to side effects. It helps me sleep but I can also take in the morning and it doesn't make me sleepy. I usually take one when I'm feeling anxious or when I know I'm not going to sleep well due to hormones. Love it and I recommend it all the time.

Why did you pick this product vs others?:Helps with my anxiety with added magnesium

Thank you for L Theanie supplement. Very good brand.

I do not take all of a new supplement if there is any way to reduce the dosage, especially if ppl are reporting any adverse side effects. I’ve been emptying at least half of the capsule out before taking right before bed. It’s definitely helping me sleep through the night so that has been great but I have also noticed a tiny bit of nausea as well as a groggy feeling in the morning. Trying to decide if I’m going to keep taking Tri Magnesium or not. And hoping I’ll be able to take the whole capsule eventually. It’s definitely strong!

Helpful in getting a good nights rest in combination with Magnesium Glycenate.

I find this very helpful for daily use of generalized anxiety. I trust this brand.

Helped my daughter to focus in college ( instead of all kind of other substance that kids are taking theses days). It works so well she recommended it to her friends.